Private Menopause Care in Marlborough

If symptoms such as hot flushes, sleep problems, mood changes, brain fog or irregular periods are affecting your quality of life, it can be helpful to speak to a GP. Many women experience symptoms during the perimenopause, which can begin several years before periods stop completely.

Your GP will discuss your symptoms, medical history and lifestyle factors. Together you will explore possible causes of your symptoms and discuss appropriate treatment options. This may include lifestyle advice, hormone replacement therapy (HRT) or non-hormonal treatments.

Initial menopause consultations at Sloane Street Surgery Marlborough are 30 minutes, allowing time for a detailed discussion of your symptoms and treatment options.

Yes. Appointments are available in person at our Marlborough clinic or via secure video consultation, depending on your preference.

In many cases, menopause and perimenopause can be diagnosed based on symptoms and medical history. Blood tests may sometimes be recommended, particularly in younger women or where symptoms are unclear.

Treatment options vary depending on symptoms and individual circumstances. These may include:

• Hormone Replacement Therapy (HRT)
• Non-hormonal medications
• Lifestyle changes such as nutrition, sleep and exercise
• Support for mood or sleep problems

Your GP will help you decide which approach is most appropriate.

Hormone Replacement Therapy (HRT) is a treatment used to replace hormones, particularly oestrogen, that naturally decline during the perimenopause and menopause. By helping to stabilise hormone levels, HRT can reduce symptoms such as hot flushes, night sweats, sleep disturbance, mood changes, brain fog and vaginal dryness.

There are many different types of HRT available, and the most appropriate option will depend on your symptoms, medical history and personal preferences. Your GP will discuss the benefits and risks with you and help you decide whether HRT is suitable for you.

HRT can be taken in several different ways, including:

• Skin patches
• Gels or sprays applied to the skin
• Tablets
• Vaginal oestrogen creams, pessaries or rings

Some women require oestrogen alone, while others need a combination of oestrogen and progesterone. Testosterone may also be considered in certain circumstances.

There is no single ‘best’ form of HRT. During your consultation, your GP will discuss the different options and recommend an approach tailored to your symptoms, lifestyle and medical history.

For many women, HRT is a safe and effective treatment for menopause symptoms. Your doctor will discuss the benefits and risks based on your individual medical history and help you decide whether it is appropriate for you.

Perimenopause is the transitional stage before menopause when hormone levels begin to fluctuate. It often starts in the mid-40s but can begin earlier. Common signs include irregular periods, hot flushes, sleep problems, mood changes and brain fog.

The average age of menopause in the UK is around 51 years old, although symptoms of perimenopause can begin several years earlier.

Yes. Hormonal fluctuations can affect brain chemicals and sleep patterns, which may lead to symptoms such as anxiety, mood changes, difficulty concentrating and memory problems.

Lifestyle changes can make a significant difference for many women. Regular exercise, balanced nutrition, good sleep habits and stress management can help reduce symptoms and improve overall wellbeing.

HRT may be considered when menopause symptoms are affecting quality of life. Your doctor will discuss the potential benefits and risks based on your medical history and individual circumstances.